VDOT Running Calculator VS iFit – Workouts at Home

According to online predictors recommended on this sub like vdoto2.com, my marathon time should be approximately 3:38 based on a half marathon time of around 1:45. However, there's another predicting website, metathon.com, that analyzes several weeks of your training data from Strava to calculate an estimated race pace. For me, it suggests a 3:50 finish time. Source: 7 months ago

If you are coming back from injury I suggest following Jack Daniel's protocol for building back to full training loads on pages 192-193 (Table 9.2 in the Daniel's Running Formula book) . You can get your Vdot and training paces here. Source: 10 months ago

Runalyze uses vdot. You can put you mile time in here. https://vdoto2.com. Source: 12 months ago

Your easy efforts should match along these lines https://vdoto2.com/ if using pace rather than HR. Source: about 1 year ago

Daniel’s VDot tables are far from the end all be all, but they do provide a pretty decent outline of the various training paces given an athlete’s ability at a given time. You can plug your own times in here: https://vdoto2.com/. Source: over 1 year ago

Facing a dilemma with my NordicTrack X9i treadmill. The screen is stuck on the ifit.com loading screen. Sometimes it gives me a few seconds to click on settings but then goes back to ifit screen. Somehow bypassed it enough times for a few seconds to get to the application section. Forced stopped and uninstalled the ifit app. Downloaded another apk ifit off the browser (took forever since the screen keeps going... Source: 5 months ago

I'm on the ifit.com site and want to renew my membership as an Individual but I am only seeing Family Plan options which I do not need. Can someone give me some guidance? Source: 12 months ago

I found the manual for that treadmill, it talks about connecting the whatever device you have ifit.com running on to the treadmill. Though all of that looks to predate the current approach of having an app running the workouts. Might be worth reaching out to iFit on their facebook page though I expect they don't support that treadmill anymore. Source: about 1 year ago

After going to the Android settings, and setting the date and time I checked websites again (google and ifit.com) and the worked perfectly. I opened the ifit app, no issue at all. Source: about 1 year ago

I bought this second-hand Nordictrack C7 zl... It uses an external memory card. Since it is old, I can't find how to create or download workouts from ifit.com!? Source: about 1 year ago