Vantage Fit is a corporate wellness app designed from the ground up for enterprises. It focuses on preventive health & fitness by promoting healthier lifestyles and habits. With a built-in framework for corporate challenges, the app provides an edge over other fitness apps for enterprises.
Vantage Fit tracks physical activities such as step count, maps your outdoor workouts using GPS data and maps your runs, outdoor jogs and even evening walks.
With concise yet impactful features such as Mood Tracker, Heart Rate Monitor, Seven Minute Workouts, Meal and Gym Diaries, Vantage Fit aims to raise awareness towards overall health & fitness not just physical health.
You can also keep a track of your health profile and fitness score in the My Health section, gain insights regarding weight management, leverage the assistive calorie tracker to monitor your nutrition intake and calorie expenditure via activities.
Vantage Fit also provides challenges and contests for users to participate in and engage with real-time leaderboards.
With a custom-built Heart Rate monitor, Vantage Fit leverages the power of computational image processing to detect and measure your heart rate without the need for any smartwatch or fitness bands.
But Vantage Fit does support Fitness band integration of popular fitness trackers for counting your steps.
Other features include exciting badges for every activity milestone you complete, BMI Calculator and Calorie tracker.
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Secondly, your vulva and vagina is not suppose to smell like flowers or fruit. As long as the smell is not fishy or overwhelmingly unpleasant then it is fine. A fishy smell can be a sign of an infection. Itching or burning can also be a sign of infection. Discharge is totally normal! It’s only a sign of something bad if it smells, as I said above, is a strange colour like green, or has the consistency of cottage... Source: 12 months ago
Try using a period tracker app like Flo. Source: about 1 year ago
I'm a journalist and I'm writing an informational article on vulvodynia for Flo Health. Nothing fancy, just speaking to medical experts about causes, symptoms, treatments and research. Source: about 2 years ago
I recommend downloading an app where you can track symptoms (I personally love Flo, which is free). If you end up going to a doctor to discuss your experience, having that as a reference could be incredibly helpful! Source: about 3 years ago
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