Vantage Fit is a corporate wellness app designed from the ground up for enterprises. It focuses on preventive health & fitness by promoting healthier lifestyles and habits. With a built-in framework for corporate challenges, the app provides an edge over other fitness apps for enterprises.
Vantage Fit tracks physical activities such as step count, maps your outdoor workouts using GPS data and maps your runs, outdoor jogs and even evening walks.
With concise yet impactful features such as Mood Tracker, Heart Rate Monitor, Seven Minute Workouts, Meal and Gym Diaries, Vantage Fit aims to raise awareness towards overall health & fitness not just physical health.
You can also keep a track of your health profile and fitness score in the My Health section, gain insights regarding weight management, leverage the assistive calorie tracker to monitor your nutrition intake and calorie expenditure via activities.
Vantage Fit also provides challenges and contests for users to participate in and engage with real-time leaderboards.
With a custom-built Heart Rate monitor, Vantage Fit leverages the power of computational image processing to detect and measure your heart rate without the need for any smartwatch or fitness bands.
But Vantage Fit does support Fitness band integration of popular fitness trackers for counting your steps.
Other features include exciting badges for every activity milestone you complete, BMI Calculator and Calorie tracker.
No features have been listed yet.
Based on our record, Cron-O-Meter seems to be more popular. It has been mentiond 860 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
Always encourage a well-rounded diet and gym regimen first, consisting of hitting all three macronutrient goal (fats, carbohydrates, proteins). Many fad diets will recommend restricting one of these, and while they do produce results for those who practice them, it is safer for him to maintain a calorie goal and not restrict his nutrient targets until he understands how to track his nutrient densities with every... Source: 6 months ago
Its worthwhile to start tracking what you eat. https://cronometer.com/ is what I use, its very good. This will help guide you on how what you eat shapes your nutrition. Source: 6 months ago
Eating plant based is pretty straightforward. The only thing you absolutely make sure you're getting through supplements or fortified food is B12. After that, eating a good variety will get you the rest of the way. I take a multivitamin just to cover my bases and a D supplement in the winter. There are sites like cronometer.com you can use to track nutrients as well. Source: 6 months ago
Track diet and nutrition using this website https://cronometer.com/. Source: 6 months ago
Try tracking what you eat in a day on Cronometer to see if you're meeting all of your micronutrient needs. Source: 6 months ago
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