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Typebot- Typebot gives you powerful blocks to create unique chat experiences. Embed them anywhere on your apps and start collecting results like magic. - Source: dev.to / 6 months ago
Hi Guys, Since everyone is building chatbots these days. Here is a chat widget, originally written for typebot.io but can be used with any backend now. Https://github.com/Predictable-Dialogs/agent-embed. Source: 6 months ago
One of the best open-source form services I have ever used is Typebot (1). The way it works and how users interact is awesome, I've been told many times that my forms are awesome. I am not in any way affiliated to this project, but I think it deserves some attention! (1): https://typebot.io. - Source: Hacker News / 7 months ago
Plug your stats into this site. Eat around that number (your TDEE) to maintain weight. Eat less than that number to lose weight. Eat more than that number to gain weight. It’s not exact though, it’s a rough estimate. If you’re eating 2500 a day and maintaining, you’ll have to eat more to gain. Don’t overthink it. Source: 5 months ago
Actually yes! Your effort is on the right path. First check find your maintenance calories using a calculator and then eat 200-500 calories under it. Low impact cardio can help you lose weight as effectively as high impact cardio. Set yourself a goal of walking at 7k steps a day until you reach the goal of 10k steps a day. Do that everyday while also eating a calorie deficient and with time your body will be lean.... Source: 5 months ago
Check your nutrition requirements on https://tdeecalculator.net/. Source: 6 months ago
According to this calculator https://tdeecalculator.net/, you would need to eat around 2388-2692 to maintain your weight (this is with "light" or "moderate" activity selected). Source: 6 months ago
Calculate your tdee, can do that here https://tdeecalculator.net/. Source: 6 months ago
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