For Dutch, I found a great test from transparent.com, but while they claim to offer Hindi classes, they do not apparently have a placement test. I took several other placement tests and they all placed me around the same level, so they all seem pretty well calibrated to each other. This one is the only one that I saw that also offered Hindi, but I am not far along in my Hindi studies so I can't vouch for it:... Source: over 1 year ago

I highly recommend giving Transparent Language's Cree lessons. They're extremely well done, and you can use a 14-day trial. It's in the Swampy Cree dialect, and there are loads of other indigenous languages to try (Ojibwe, Nakota, etc.). Source: almost 2 years ago

I used Byki 4 once but it seems to be discontinued. It is now all a website, transparent.com. Source: over 2 years ago

Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 11 months ago

I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago

There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago

Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago

Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago