The Power of Habit
Tabata Timer
Tomato Timer
TimeCamp
PomoNow
Toggl
Habitica
Tasklog App
BULLETWEEK.app
Todoist
DoneFlow
intercooler.js
CLEAR
TickTick
ToDoList
Goal Meter
Keep a clear focus on your tasks, no more mixed deadlines
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See: https://charlesduhigg.com/the-power-of-habit/. Source: about 1 year ago
Consistent exercise, you have to trick your brain into expecting it in your day, just like you expect to eat at a certain time or shower. Check out the book called the power of habit, it'll change your life. Source: over 1 year ago
For me, I have a calendar event (Cue) that reminds me to work out on specific days with specific activities (Routine) to exercise more (Reward). My point being while knowledge is great for its own sake (I love it too), if you are trying to operationalize it, you need to attach it directly at the moment you are going to use it (Cue). Not in some Word doc that has a large amount of friction attached to your... - Source: Hacker News / over 1 year ago
Everything comes down to habits, and I would highly recommend you to read Atomic Habits by James Clear, and also The Power of Habits by Charles Duhigg, both books have helped me understand that tiny changes can lead to remarkable results. Source: about 2 years ago
Thanks for sharing this book. I just watched the video on his website about breaking his cookie habit. This is EXACTLY how I quit smoking 7 years ago. Source: about 2 years ago
I made an iOS app that is structured around the same idea of a Bullet Journal. Is allows me to segment my tasks by priority of today / this week / this month and later. Even on paper that’s a nice system that works pretty well to get things done. I built an Apple Watch that set a timer by adding prime numbers up to 59 minutes. That was fun to do as an experiment. I use more often the other way of setting the... - Source: Hacker News / almost 3 years ago
Tabata Timer - Tabata Timer is a mobile application that helps you perform high-intensity workouts.
Todoist - Todoist is a to-do list that helps you get organized, at work and in life.
Tomato Timer - TomatoTimer is a flexible and easy to use online Pomodoro Technique Timer
DoneFlow - DoneFlow is one of the best mobile apps that enables you to build new habits and maintain your daily routines.
TimeCamp - Simple and robust time tracking app to help you stay on the same page with your team while working from home.
intercooler.js - Simple, declarative AJAX using HTML attributes