Where are you on your journey? In my case, I have realized that if you think you are drinking enough water and are still fatigued, you may need more. Not only is my appetite for food, but also water has been suppressed. As for food that be enough or too much. Have you calculated your TDEE? https://tdeecalculator.org/. Source: about 1 year ago

Here 18 years old, 307lbs, 6’0”, sedentary, maintain, 46% bodyfat. Source: about 1 year ago

Hello! For my it was a lot of trial and error playing around with numbers. I used https://tdeecalculator.org to find out what my body burns if I were just it go about my day. Eating anything lower than that would be a calorie deficit. I see a lot of people do 200-500 less. You just gotta find a range that works for you. Source: over 1 year ago

Google “tdee calculator”. It stands for total daily energy expenditure. You’ll learn how much your body burns just to survive. What level you need to eat at for fat loss (or whatever your goal is). This one is my favorite: https://tdeecalculator.org/. Source: over 1 year ago

Https://tdeecalculator.org/ Here you can get a good TDEE, there are a bunch of other things needed like weight, body fat %, goals (gain/lose/maintain). Source: almost 2 years ago

A label on packaged foods would be great. But in the mean time, you can use the database [1] to look up the classification of many products. [1] https://world.openfoodfacts.org/. - Source: Hacker News / 3 days ago

Super interesting project. I also started once a project to index food and their ingredients via gpt. The inaccuracy let me abandon the project. But never tried the new gpts for that. One great resource is also: https://world.openfoodfacts.org/. - Source: Hacker News / 5 months ago

Should be Open food facts. Link below. Comes with a barcode scanner. Https://world.openfoodfacts.org/. Source: 6 months ago

OpenFoodFacts - Open Food Facts is a food products database made by everyone, for everyone. You can use it to make better food choices. OFF Apps. Source: 11 months ago

But I also uploaded my app on Play Store and Samsung Galaxy store. On play store I was not getting any downloads (I was aware that it's going to happen so it was not a disappointment) but on Galaxy Store I got around 50 downloads within few months and now just going to complete 1000 downloads (lol I didn't even expect it). I was enjoying android development to I decided to keep this app updated as my hobby... Source: 11 months ago