Plug your stats into this site. Eat around that number (your TDEE) to maintain weight. Eat less than that number to lose weight. Eat more than that number to gain weight. It’s not exact though, it’s a rough estimate. If you’re eating 2500 a day and maintaining, you’ll have to eat more to gain. Don’t overthink it. Source: 6 months ago

Actually yes! Your effort is on the right path. First check find your maintenance calories using a calculator and then eat 200-500 calories under it. Low impact cardio can help you lose weight as effectively as high impact cardio. Set yourself a goal of walking at 7k steps a day until you reach the goal of 10k steps a day. Do that everyday while also eating a calorie deficient and with time your body will be lean.... Source: 6 months ago

Check your nutrition requirements on https://tdeecalculator.net/. Source: 6 months ago

According to this calculator https://tdeecalculator.net/, you would need to eat around 2388-2692 to maintain your weight (this is with "light" or "moderate" activity selected). Source: 6 months ago

Calculate your tdee, can do that here https://tdeecalculator.net/. Source: 6 months ago

Don't get the purpose of this post but what kind of startup are we talking about? Different countries have different levels of ease for different types of startups. You can't start a successful startup in Israel if you're a Palestinian. Most of their tech startups are run by ex-IDF intelligence officers off of companies like ourcrowd.com and there is ethnic bias involved. The investors are American billionaires. Source: 12 months ago

I have a tax related question. If I purchase a pre-IPO stock in the secondary market or via crowdfunding sites like ourcrowd.com, then do I need to pay tax on any capital gains that the stock might have in subsequent funding rounds. So for example, if I purchase pre-IPO stock at $1 in Series B and in Series C, it is valuated at $2, does that become a tax event as a capital gain even though I have not sold the... Source: about 2 years ago

And they do have deep pockets. All one has to do is look at the seed funding at ourcrowd.com to find out how deep the pockets are. I don't understand how that is anti-Semitic. I wish we had deep pockets. Source: almost 3 years ago