I use this: https://tabletopaudio.com/ Thank me later. Or better yet, thank the guy who made this. It is a wonderful site where you can find music for any genre, moment and atmosphere. On top of that he even made soundboards for sfx like horses, monsters, weapons, etc. Source: 6 months ago

Looking around for a new resource to use for sound effects/general ambience for my games. I'm currently using https://tabletopaudio.com's custom soundboard to make specific ambience features for everything I'm running, but I'm looking for something with a more robust catalogue and with higher quality sounds. Bonus points for user friendliness ;) Even more bonus points for a sound collection good for recreating... Source: 6 months ago

Https://tabletopaudio.com/ for ambient soundscapes and sound boards. Source: 6 months ago

Https://tabletopaudio.com/ or syrinscape if I'm feeling flush. Source: 6 months ago

I really like Tim's work over at https://tabletopaudio.com/ Been a reliable go to for ambiance for what feels like a decade. Source: 11 months ago

Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 11 months ago

I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago

There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago

Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago

Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago