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Based on our record, Habit List should be more popular than Strongr Fastr. It has been mentiond 2 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
So find out how much you are supposed to be eating. You can use an online tool like strongrfastr.com (which I use, most calculators aren't that inclusive so you'll need to use your agab) or https://www.webmd.com/diet/features/estimated-calorie-requirement (keep in mind these are the 'maintain' amounts, you'll need to take that number and either cut around 500 to get leaner or add 500-700 for those who -do- want to... Source: about 3 years ago
I found another Https://habitlist.com/ I can see it's kind of similar. Source: about 3 years ago
I've had good results for the past ~6 months using Habit List [0]. What's worked for me is to slowly add 1-2 new items, being thoughtful about prioritizing them. Then when I'm consistent with those, adding more. [0] https://habitlist.com/ (ios only, just a happy user). - Source: Hacker News / about 3 years ago
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MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
Habitica - Habitica is a free habit building and productivity application.