StretchMinder is a work break timer that reminds you to get up and move. Designed for those who spend long hours sitting that need to take regular breaks. Set your schedule and on each break receive one of our growing library of office & home-friendly exercises that transform your desk into a dynamic, active workstation that improves how you feel throughout the day.
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Based on our record, StretchMinder should be more popular than Down Dog. It has been mentiond 3 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
An app to remind you to take movement breaks! Like this one. Source: about 3 years ago
Also check out StretchMinder for an easy way to remind yourself to take frequent breaks. It guides you through movement, stretching, walking and breathing exercises to do throughout the day. Source: about 3 years ago
I’d recommend using an app called StretchMinder which reminds you to take breaks and guides you through movement routines so you don’t need to think about what to do. It’s an easy way to get started with this habit. Source: about 3 years ago
I saw it recommended here. I've been using it for a couple of weeks and am happy with it. I use it on an Android phone. Here's the web site: http://downdogapp.com/. Source: over 2 years ago
Yoga really has been a big help for me. Not a cure all but a great first step. There are endless you tubers you could watch (just find someone you vibe with) but my favorite way is downdogapp.com. You can use it on your phone or laptop and it is very customizable. I have the paid version but if I remember right the free version was excellent. But really there are endless free places to find beginner yoga. I... Source: almost 3 years ago
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