Based on our record, Lose it! seems to be a lot more popular than spoonacular. While we know about 30 links to Lose it!, we've tracked only 2 mentions of spoonacular. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
I worked with https://spoonacular.com/ which is an API for recipes but I don't remember if they had amount of calories as well, check it out. Source: about 1 year ago
Check out spoonacular.com. This is a great meal planning tool - has a lot of recipe ideas with the information you're looking for. I use this weekly to plan meals. Source: almost 3 years ago
I have tried crash diets in the past and have never felt this good or this energetic. I'm going to keep going like this until I'm at my goal weight. I gained 60 lbs from taking this antipsych med called zyprexa (it's known for extreme weight gain fast but I was like I'd rather be mentally ok than fit and thin right now so I'm basically trying to reverse it. I use loseit.com to track my cals and exercise works... Source: about 1 year ago
Follow that guide and that timing, and you'll be able to start putting some data around your diet. Start with your regular, normal food. My favorite tool for this is now-better LoseIt! Over MyFitnessPal which has been on the decline for years. Source: about 1 year ago
You can use a TDEE calculator to work out approximately how many calories your body is using per day. You need to eat in a deficit of around 15-20% of your TDEE to see decent weight loss. You can use an app like Lose It! To track your food intake and see how many calories you're eating. People are notoriously bad at underestimating the calories that they consume so I really recommend you do some calorie tracking.... Source: about 1 year ago
At 1200 kCal/day you'll certainly lose weight, but it probably won't be safe... My older-but-similarly-sized spouse gets about 1600 (to lose weight) if she sits on the couch, so being active will certainly bump that up. We use an app called lose it to track both food and exercise and it seems to do a decent enough job for me and her. So your 1200 may be fine if you're a couch potato, but it sounds like you need... Source: about 1 year ago
I use LoseIt. I've used it since I started on phentermine back in 2007, so it has a lot of historical data for me. It has a good barcode scanner and remembers your most frequently added items so once you put in a meal, you can just click into that section when adding foods and it will have the full list of ingredients from meals there. Source: about 1 year ago
BigOven - Free recipe app for home cooks. Create a meal plan, grocery list and more from your favorite recipes. Organize your recipe collection and take it anywhere.
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
Yummly - Yummly is a recipe app. You search through lots of recipes, add the ones you like, and even create shopping lists based on the recipes you pick. You can save your recipes with one click and later organize them into collections.
Cron-O-Meter - A big trend in today’s world is health and fitness, particularly in recording nutritional information. There are several options available to achieve this result.
Pepperplate - Pepperplate has all the tools you need to cook weeknight dinners or host a dinner party for 12. Manage your recipes, create menus, shop with ease and cook like a pro.
LifeSum - Set a weight goal and we'll tell you how to reach it!