Check the wiki under the Methylation page, if it's congenital I would go for testing with tolhealth.com, the genetic testing they do can then be used with selfdecode.com or another service for methylation. Source: about 2 years ago

I know that with SelfDecode you can use the FSA funds, if interested in DNA and lab analysis. Source: over 2 years ago

If TMG is a great mood booster, I'd go over to selfdecode.com and get the test and buy the book Dirty Genes by Dr. Ben Lynch. You might have slow methylation if TMG really helps. Source: over 2 years ago

I saw that https://selfdecode.com/ does this sort of testing. Other DNA companies probably do it as well. I don't know how much this means though and how much I would trust recommendations based of the DNA test only, since that's only part of the whole picture. I am also reading some conflicting information on the topic and I can't quite understand how much of all of this are people's opinions and how much of it... Source: over 2 years ago

Actually, SelfDecode does take your DNA and provides you with a readable interpretation. Source: almost 3 years ago

Https://streaksapp.com supports csv export. I haven't found anything else worth using. Source: 11 months ago

Self-Care Apps: I use "Streaks" for habit tracking, it's my favourite. I use the Headspace app for meditation/sleep stories (I used to use Calm, but my current employer includes Headspace for free in our wellness offerings, so here we are!). Source: about 1 year ago

Streaks is not a clicker app but maybe it can do what you want. Source: about 1 year ago

Check out Streaks (https://streaksapp.com/). I use it for a lot of my reminders through my watch. Source: about 2 years ago

The reason I ask is I have habits set up in Streaks, a habit tracker and facilitator, most of my habits use the action button to launch shortcuts which I have set up to work on my iPhone. Source: about 2 years ago