Roman Reviews

Lose it! Reviews

Roman mentions (8)

• Is it hard to get oral minoxidil?

  I used getroman.com to get a prescription for both 1mg fin & 2.5 mg min. It was quick and I was able to have them send the prescription to my local pharmacy that day. Source: about 1 year ago

• Stiff Nights capsules? ?

  Checkout getroman.com, they are legit. They have actual Viagra and the generic version, which would be safer than what you are looking for. They also have other vitamins and supplements they are actual doctors online, but you don't need a script you pay, and they mail it to you. Source: almost 2 years ago

• It’s everywhere

  If you're in the US, try hellowisp.com, lemonaid.com, getroman.com, another doctor, Planned Parenthood, GoodRx.com - just find some antivirals. The websites will deliver to you - some will use your insurance and send the prescription to your local pharmacy. Source: about 2 years ago

• TIL George H.W. Bush was obsessive about his hatred of broccoli, he mentioned it 70 times during his presidency, banned it from the White House, and blamed the extinction of the dinosaurs on it.

  Washington post is a real media, those two are not. Let me do one more! Is BBC news? I mean surely "getroman.com" is a respected scientific news source so I don't know.. https://www.bbc.com/news/uk-scotland-56018710. Source: over 2 years ago

• New Unicorn - questions after being overwhelmed with requests...

  A guy not getting it up is the most disappointing event, ever. Especially if you are inviting another guy in...look into meds. getroman.com will have you talking to a dr. This afternoon and your rx delivered in a couple of days. Even as insurance and back up. If you don't get it up, our time will end fairly quickly and we won't have a repeat. Source: almost 3 years ago

Lose it! mentions (30)

• Feeling discouraged

  I have tried crash diets in the past and have never felt this good or this energetic. I'm going to keep going like this until I'm at my goal weight. I gained 60 lbs from taking this antipsych med called zyprexa (it's known for extreme weight gain fast but I was like I'd rather be mentally ok than fit and thin right now so I'm basically trying to reverse it. I use loseit.com to track my cals and exercise works... Source: about 1 year ago

• no motivation

  Follow that guide and that timing, and you'll be able to start putting some data around your diet. Start with your regular, normal food. My favorite tool for this is now-better LoseIt! Over MyFitnessPal which has been on the decline for years. Source: about 1 year ago

• [23] I gained about 10 kgs in the past year. starting from zero knowledge on weight loss any advice? pics are from 2021 dec and last week (2023 mar)

  You can use a TDEE calculator to work out approximately how many calories your body is using per day. You need to eat in a deficit of around 15-20% of your TDEE to see decent weight loss. You can use an app like Lose It! To track your food intake and see how many calories you're eating. People are notoriously bad at underestimating the calories that they consume so I really recommend you do some calorie tracking.... Source: about 1 year ago

• Is 1200 calories actually enough?

  At 1200 kCal/day you'll certainly lose weight, but it probably won't be safe... My older-but-similarly-sized spouse gets about 1600 (to lose weight) if she sits on the couch, so being active will certainly bump that up. We use an app called lose it to track both food and exercise and it seems to do a decent enough job for me and her. So your 1200 may be fine if you're a couch potato, but it sounds like you need... Source: about 1 year ago

• Progress tracking app?

  I use LoseIt. I've used it since I started on phentermine back in 2007, so it has a lot of historical data for me. It has a good barcode scanner and remembers your most frequently added items so once you put in a meal, you can just click into that section when adding foods and it will have the full list of ingredients from meals there. Source: about 1 year ago