If you just want a distraction diet, maybe consider Ratio (the android launcher from Blloc ). Source: about 2 years ago

Responding to this from an iPhone 6 (non-S) purchased in either late 2014 or early 2015. This phone doesn't have the latest and greatest software/hardware (version locked at iOS 12), but it does its job and does it well enough that I haven't had to pay for a phone in 4 years. It's definitely slowed down and the battery is rated at 76% capacity now, but it can still browse the web, play a handful of games I... - Source: Hacker News / about 3 years ago

I've been having success with the HeyFocus app, version 1.x, which is available on Setapp. Source: 6 months ago

Apps I have tried and are not enough: - https://heyfocus.com/ - https://freedom.to/ - https://selfcontrolapp.com/ - https://www.forestapp.cc/ - https://www.rescuetime.com/. Source: 7 months ago

There are plenty of apps and organizational systems that will help you remember future tasks and reduce distractions. For example, Focus blocks distractions and schedules your breaks and Freedom will block distractions on all of your devices at once. - Source: dev.to / 9 months ago

Focus - Price: $19.99/year App for Mac that blocks distracting websites and apps to help you stay focused. Source: 11 months ago

Just https://heyfocus.com which I must have installed through Setapp, as I don't remember paying for it. It has a scripting capability so in theory I might be able to do something to prevent it from triggering when I'm active in a form. - Source: Hacker News / about 1 year ago