Music designed for the brain to enhance focus, relaxation, meditation, naps and sleep within 10 - 15 minutes of use.
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Ohms
Headspace
Calm
Breathwrk
Othership
Lungy
Insight Timer
Breathe2Relax
Breathly
Huma Breath
Headspace
Calm
Medito
Calmaria
Breathwrk
Smiling Mind
Ohms isn’t just an app, it’s a holistic platform that will help you achieve mind-body harmony. Ohms is the only solution that combines personalized breathwork, journaling, and community to provide data-driven insights. The optional integration with Apple Watch can unlock even more insights.
Key Features:
Personalized Breathwork: Our guided breathwork sessions are uniquely personalized to your heart and breath rates to reduce anxiety, enhance focus, boost energy, and improve sleep. Experience an immersion through touch, sight, and sound. And if you prefer, join sessions with others to foster community.
Text and Video Journaling: Easily record your thoughts, emotions, and daily events via text and/or video to track insights into your well-being.
Tailored Plans: Create custom plans to keep you accountable, fit your schedule, and align with your goals.
Ohms welcomes practitioners of all levels. Download Ohms today and take your next step toward a better self.
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Ohms BreathlyOhms's answer
We offer data-driven mental health solutions that no others offer
Based on our record, Breathly seems to be more popular. It has been mentiond 3 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
I recommend https://breathly.app/ It's open source, runs on iOS and Android and has aboslutely no clutter. - Source: Hacker News / 4 months ago
Highly recommend the Brealthy[0] app if anyone wants to start getting into breathwork . It also has a mode where you can customize your timings 0 - https://breathly.app/. - Source: Hacker News / over 1 year ago
Those are so not great for you, they signal to your brain that you are in stressful/fight or flight situations, and your brain responds accordingly. I find quick sessions of boxed (square) breathing is good to train you to take deeper breaths. Particularly apps like Breathly are dope. I also love it has the deep calm breath as well. Source: about 2 years ago
Headspace - Meditation made simple. Brilliant things happen in calm minds.
Huma Breath - Quick and effective breathing exercises to alleviate anxiety
Calm - Calm.com can help you reduce stress and increase calm.
Breathwrk - Science backed breathing exercises
Othership - Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.
Medito - 100% Free Meditation App that will improve your Mental wellbeing with the help of Guided Meditations, Breathing Exercises, Mindfulness Practices, Relaxing Sounds, and more.