There are ways to do this with an iPhone and/or Apple Watch. Near Lock is one option. Source: almost 2 years ago

I don't think such an app exists, but maybe Near Lock comes in handy: https://nearlock.me/. Source: almost 2 years ago

I've been trying for over a year to find an app that unlock my Hackintosh (and MBP) with my phone or other blueprint when I get near it (and lock it when I walk away). I have a Whoop band so an Apple Watch isn't an option right now (until they add BP monitoring and my Whoop sub runs out at least). I found Near Lock and nearly cried with joy. Not only was it exactly what I wanted, it looked slick‏‏‎‏‏‎‏‏‎‏‏‎­too.... Source: over 2 years ago

So, why not take a moment, install Workrave, and embark on a journey towards a healthier and more sustainable work routine? Your well-being is an investment that pays dividends in both personal and professional aspects of life. - Source: dev.to / over 1 year ago

Used https://workrave.org/ for a while. Source: 9 months ago

I can recommend workrave. It reminds me to take breaks and propose stretching or looking further than the monitor. https://workrave.org/. - Source: Hacker News / 11 months ago

First, general advice: Get something like Workrave to automatically prompt you to take frequent short breaks. Source: about 1 year ago

Ironically, Workrave, which is a free, open-source Repetitive Strain Injury (RSI) prevention app that tells you to take scheduled breaks and what not. Source: about 1 year ago