Uhaul offers good features, but it won't be cheap. For 3 Uboxes, it's going to be nearly 5k in total. Naturally, if we can get away with using only 2 Uboxes, we will, which will lower the cost by just over 1,000. I've already spoken with them and locked in the cost, and confirmed the cancellation policy. But since this scale of move is new to us, I feel a little out of my element trying to assess the... Source: over 1 year ago

Hi, I'm going to be moving a 1 bedroom apartment from MO to CA soon and I'm looking at moving companies. A buddy of mine had recently moved his 1 bed from MI to CA and had used walkboard.com. He has nothing but good things to say about them but he's my only personal point of reference. I looked on movebuddha.com and they also said it is great - background checked movers and what not - but I haven't found anything... Source: over 2 years ago

Plug your stats into this site. Eat around that number (your TDEE) to maintain weight. Eat less than that number to lose weight. Eat more than that number to gain weight. It’s not exact though, it’s a rough estimate. If you’re eating 2500 a day and maintaining, you’ll have to eat more to gain. Don’t overthink it. Source: 6 months ago

Actually yes! Your effort is on the right path. First check find your maintenance calories using a calculator and then eat 200-500 calories under it. Low impact cardio can help you lose weight as effectively as high impact cardio. Set yourself a goal of walking at 7k steps a day until you reach the goal of 10k steps a day. Do that everyday while also eating a calorie deficient and with time your body will be lean.... Source: 6 months ago

Check your nutrition requirements on https://tdeecalculator.net/. Source: 6 months ago

According to this calculator https://tdeecalculator.net/, you would need to eat around 2388-2692 to maintain your weight (this is with "light" or "moderate" activity selected). Source: 6 months ago

Calculate your tdee, can do that here https://tdeecalculator.net/. Source: 6 months ago