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Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 11 months ago
I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago
There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago
Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago
Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago
Pick up your Desktop Environment based on your computer's specs, NOT on your visual preferences. (HINT: XFCE consumes way less system resources than GNOME and KDE). Source: 7 months ago
It’s a bit of an interesting challenge and has forced me to re-examine some of my tool usage. I started by a minimal install of Debian “bookworm” with the XFCE Desktop Environment which chews through much fewer resources than the default GNOME 43 based environment (although more than LXDE - but there still has to be room for aesthetics). - Source: dev.to / 10 months ago
Luckily you can get an efficient, clean Desktop Environment that works well and is actively developed: Xfce ( https://xfce.org/ ) I think you will like it. It has a very early-2000's feel IMO. - Source: Hacker News / about 1 year ago
Well, it depends. It was better experience than FreeBSD 7.2 that's for sure. :) It was running Xorg with https://i3wm.org, a web-server, XMPP-server, PostgreSQL, few bots and dovecot / postfix (e-mail server). It was doing fine routing internet for 2PCs and a WiFi router for 10 years until its HDD died. For gaming... erm... I was able to play something like Theme Hospital or Syndicate Wars in dosbox. You have to... Source: about 1 year ago
Another resource for help might be xfce.org. It's a low traffic site, but responsive. Source: about 1 year ago
Headspace - Meditation made simple. Brilliant things happen in calm minds.
KDE Plasma Desktop - Plasma Workspaces is the umbrella term for all graphical environments provided by KDE.
Calm - Calm.com can help you reduce stress and increase calm.
LXQt - The LXQt team is proud to announce the release of qtermwidget and qterminal, both in version 0. 8. 0. Read more..
Simple Habit - Our mission is to empower humans to stress less, achieve more, and live better. Meditate today!
LXDE - Why will you like it? Less resource needs. You can use it on your less-pricey embedded board or salvaged computer. Component-based design. Don't want something in LXDE, or you don't want to use LXDE but only part of it?