Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 11 months ago

I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago

There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago

Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago

Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago

Support the official releases at tapas.io ! Source: 10 months ago

A lot of people are caught up to tapas and fewer people are caught up with the patreon. I‘d assume that a lot more people pirate beginning after the end and are also caught up with the most recent chapters but as rule 2 and 5 state no patreon / pirated content and with you being unaware that it’s a spoiler…. Just wanted to tell you not to spoil stuff in the first place and secondly be careful with it because... Source: 12 months ago

I avoid all social media (excepting reddit) like the plague, so I like it when comic creators have an RSS feed option for me to keep up with their work. Webtoons and tapas.io are two services I've seen that provide that. Source: 12 months ago

We promised more webcomic news coming in early 2023 and we’re here to deliver! We have partnered with the amazing team at the Tapas Entertainment webcomic platform (tapas.io) to co-produce webcomics for two hit series as Tapas Originals. Source: over 1 year ago

Every friday at 10am pst on tapas.io and patreon. Source: over 1 year ago