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Based on our record, Medito should be more popular than Helix Mattress. It has been mentiond 12 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 10 months ago
I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago
There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago
Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago
Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago
I have a Helix mattress and I think they have a policy that you can return the mattress within a set number of days if it doesn't work for you. The best thing about it was that I could customise it to my sleeping preferences, including softness and my favoured sleep position (side). I think you can do two different sides with different sleep preferences, but don't quote me on that. There's a quiz you take and that... Source: about 1 year ago
Water beds are such high maintenance! My bio-mom and my dad had one in the 80s and it was crazy to lay on, for one thing. I have a great mattress from Helix I got a few years ago and have been using ever since. It's pretty dope and does improve the quality of my sleep (when I'm able to sleep, that is). The cool thing about Helix is that you can customise your mattress to your sleep preferences. Mine's nice and... Source: about 1 year ago
Hey, no experience here but I heard a well respected neuroscientist speak about the importance of sleep. He had recommended this specific brand: https://helixsleep.com/. Source: almost 2 years ago
Recently got one from helix and it’s incredible. Source: about 3 years ago
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