Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 11 months ago

I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago

There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago

Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago

Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago

Dcuniverseinfinite.com is where I started. Source: over 1 year ago

While I do highly recommend owning physical books, I'd like to point out that dcuniverseinfinite.com is a subscription service that has the entire DC Comics library in it. Source: over 2 years ago

While favebook, twitter and youtube are all accessible (although I've heard a lot of talk about banning youtube lately, dunno why tho, don't really care), I want to showcase another possibility: some resources are unavailable outside of %country_name%. dcuniverseinfinite.com, for example. I like 'Young Justice' show, but it's seems I can't legally watch 3+ season online outside US. Source: about 3 years ago

You can buy digital comics from Comixology.com, or if you are in the US, subscribe to dcuniverseinfinite.com and get access to a bunch of DC's library, including relatively recent comics too. Source: about 3 years ago