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SEEKING WORK | Iowa, USA | Remote I'm a full stack JavaScript/TypeScript engineer with over 25 years experience building apps on the web. I primarily use React and Vue, love Alpine.js and htmx too. I'm proficient in Next.js/Remix/Astro/etc. I am currently building a suite of tools for bootstrappers and solopreneurs on my community of almost 10,000 indie hackers at https://getmakerlog.com You can find more indepth... - Source: Hacker News / about 2 months ago
GetMakerLog - Public task lists that foster feedback and accountability. - Source: dev.to / 7 months ago
Full snack JavaScript developer, over 20 years experience Technologies: Node.js, React.js, React Native, Next.js, Remix.run, Prisma, Tailwind CSS, PostgreSQL, Docker, Kubernetes and many other fantastic tools. GitHubs: https://github.com/joshmanders (my company) Blog/Site: https://joshmanders.com Email: josh@joshmanders.com Availability: 20-25 hrs / week More info: https://full.snack.dev/for-hire I eat sleep and... - Source: Hacker News / 12 months ago
SEEKING WORK | Dubuque, IA USA | REMOTE ONLY Full snack JavaScript developer well versed in React.js, Next.js, Vue.js, Node.js, Prisma, Tailwind CSS, Webpack, Docker and Kubernetes. I eat sleep and breathe JavaScript. So much so that my license plate used to be NODEJS https://twitter.com/joshmanders/status/853640782460456960 (It's now my company name) I've contributed heavily to open source both in tools I use,... - Source: Hacker News / over 1 year ago
Already a great comment. I would like to add Makerlog to your list of communities to join. Really powerful. Source: almost 3 years ago
Plug your stats into this site. Eat around that number (your TDEE) to maintain weight. Eat less than that number to lose weight. Eat more than that number to gain weight. It’s not exact though, it’s a rough estimate. If you’re eating 2500 a day and maintaining, you’ll have to eat more to gain. Don’t overthink it. Source: 6 months ago
Actually yes! Your effort is on the right path. First check find your maintenance calories using a calculator and then eat 200-500 calories under it. Low impact cardio can help you lose weight as effectively as high impact cardio. Set yourself a goal of walking at 7k steps a day until you reach the goal of 10k steps a day. Do that everyday while also eating a calorie deficient and with time your body will be lean.... Source: 6 months ago
Check your nutrition requirements on https://tdeecalculator.net/. Source: 6 months ago
According to this calculator https://tdeecalculator.net/, you would need to eat around 2388-2692 to maintain your weight (this is with "light" or "moderate" activity selected). Source: 6 months ago
Calculate your tdee, can do that here https://tdeecalculator.net/. Source: 6 months ago
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TDEE Calculator org - Best TDEE Calculator: This TDEE Calculator (Total Daily Energy Expenditure), calculate your daily calories burn and also display your BMR, BMI, LBM, FBM, Macros & many other useful statistics!
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