Based on our record, Lose it! should be more popular than POLAR. It has been mentiond 30 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
I have tried crash diets in the past and have never felt this good or this energetic. I'm going to keep going like this until I'm at my goal weight. I gained 60 lbs from taking this antipsych med called zyprexa (it's known for extreme weight gain fast but I was like I'd rather be mentally ok than fit and thin right now so I'm basically trying to reverse it. I use loseit.com to track my cals and exercise works... Source: about 1 year ago
Follow that guide and that timing, and you'll be able to start putting some data around your diet. Start with your regular, normal food. My favorite tool for this is now-better LoseIt! Over MyFitnessPal which has been on the decline for years. Source: about 1 year ago
You can use a TDEE calculator to work out approximately how many calories your body is using per day. You need to eat in a deficit of around 15-20% of your TDEE to see decent weight loss. You can use an app like Lose It! To track your food intake and see how many calories you're eating. People are notoriously bad at underestimating the calories that they consume so I really recommend you do some calorie tracking.... Source: about 1 year ago
At 1200 kCal/day you'll certainly lose weight, but it probably won't be safe... My older-but-similarly-sized spouse gets about 1600 (to lose weight) if she sits on the couch, so being active will certainly bump that up. We use an app called lose it to track both food and exercise and it seems to do a decent enough job for me and her. So your 1200 may be fine if you're a couch potato, but it sounds like you need... Source: over 1 year ago
I use LoseIt. I've used it since I started on phentermine back in 2007, so it has a lot of historical data for me. It has a good barcode scanner and remembers your most frequently added items so once you put in a meal, you can just click into that section when adding foods and it will have the full list of ingredients from meals there. Source: over 1 year ago
I did find this https://getpolarized.io/ But it seems that project is dead. Source: 6 months ago
Https://getpolarized.io/ seems like it's in the same space - it's a product I wanted to love, but was a bit clunky to use and didn't end up sticking in my workflow. - Source: Hacker News / over 2 years ago
Don't think Anki has a fully baked implementation of incremental reading. Polar [0] is an interesting implementation of a similar concept: read and annotate and turn your highlights into Anki flashcards automatically. [0]: https://getpolarized.io. - Source: Hacker News / over 2 years ago
Https://getpolarized.io This is a tool meant to help with incremental reading, with support for generating Anki flashcards. - Source: Hacker News / almost 3 years ago
“Some books are to be tasted, others to be swallowed, and some few to be chewed and digested; that is, some books are to be read only in parts; others to be read, but not curiously; and some few are to be read wholly, and with diligence and attention.” -- Francis Bacon Mortimer Adler's How to Read a Book provides a decent framework for dealing with the variety of books out there. There are also tools like Polar[1]... - Source: Hacker News / about 3 years ago
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
Zotero - Zotero is a free, easy-to-use tool to help you collect, organize, cite, and share research.
Cron-O-Meter - A big trend in today’s world is health and fitness, particularly in recording nutritional information. There are several options available to achieve this result.
Instapaper - Instapaper is a simple tool to save web pages for reading later.
LifeSum - Set a weight goal and we'll tell you how to reach it!
Pocket - When you find something you want to view later, put it in Pocket.