LifeSum Reviews

Medito Reviews

LifeSum mentions (8)

• From Low to High (52+) VO2 max in 14 months

  A last note to my progress is that I started using Lifesum to track calorie intake and macro nutrients after my weight loss, in order to find my balance and gain a more healthy relationship with eating - I learned so much from that. I was straight up practising malnutrition and had a very unhealthy fear of carbs and fat for a long time - but I also needed to loose that weight, maybe just not THAT fast 🙈. Source: about 1 year ago

• Tracking tools recommendations?

  I don't have the premium version but if you're willing to shell the $, Lifesum has a beautiful interface, barcode scanning, recipes, and nutrition tracking info. You'll get macros at the free level. Source: over 1 year ago

• Fantastic Success, but Wrapping Up My Noom Experience Nonetheless. I'm Over It.

  *** For what it's worth, I'm switching to Lifesum for tracking calories. I looked at the majority of major apps, and this seems like it fits best for me. ***. Source: over 1 year ago

• Favourite calorie/meal tracker?

  I use Lifesum. Best user experience from all the apps I’ve used before. It’s paid but I think it’s pretty cheap ($23 /year) https://lifesum.com. Source: almost 2 years ago

• I need help putting together a meal plan. What are the best subs to get help/other resources for that?

  I’ve only tried Lifesum and Yazio. Recommend them both. Source: almost 2 years ago

Medito mentions (12)

• My mental health has sky rocketed down a cliff these past couple of days, feel pretty lost with life

  Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 12 months ago

• Am I overthinking or am I just missing the point?

  I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago

• Please, how can I use my anger in a more productive way. It’s ruining my life.

  There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago

• Another morning prayer call (Azaan)

  Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago

• Tips & Notes from Limitless with Chris Hemsworth

  Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago