LifeSum VS CalorieTracker.io

LifeSum Reviews

CalorieTracker.io Reviews

LifeSum mentions (8)

• From Low to High (52+) VO2 max in 14 months

  A last note to my progress is that I started using Lifesum to track calorie intake and macro nutrients after my weight loss, in order to find my balance and gain a more healthy relationship with eating - I learned so much from that. I was straight up practising malnutrition and had a very unhealthy fear of carbs and fat for a long time - but I also needed to loose that weight, maybe just not THAT fast 🙈. Source: 12 months ago

• Tracking tools recommendations?

  I don't have the premium version but if you're willing to shell the $, Lifesum has a beautiful interface, barcode scanning, recipes, and nutrition tracking info. You'll get macros at the free level. Source: over 1 year ago

• Fantastic Success, but Wrapping Up My Noom Experience Nonetheless. I'm Over It.

  *** For what it's worth, I'm switching to Lifesum for tracking calories. I looked at the majority of major apps, and this seems like it fits best for me. ***. Source: over 1 year ago

• Favourite calorie/meal tracker?

  I use Lifesum. Best user experience from all the apps I’ve used before. It’s paid but I think it’s pretty cheap ($23 /year) https://lifesum.com. Source: over 1 year ago

• I need help putting together a meal plan. What are the best subs to get help/other resources for that?

  I’ve only tried Lifesum and Yazio. Recommend them both. Source: almost 2 years ago

CalorieTracker.io mentions (15)

• How do you determine your real maintenance calories?

  If you have at least a few weeks of solid daily calorie tracking and weigh-ins, you can plug it all into here to get a TDEE estimate based on your actual weight changes: https://calorietracker.io/. Source: 12 months ago

• Might a walking desk be an actual weight loss hack?

  Walking/standing more throughout the day definitely has a very positive effect on your TDEE. It's hard to pinpoint an exact number but if you're already tracking your calories accurately and weighing yourself each day, you can get a pretty good picture of your true TDEE with this website: https://calorietracker.io/. Source: about 1 year ago

• More than 50% calorie deficit, still not losing weight

  If you weigh yourself each morning, and accurately track your calorie intake every day with a food scale, you can input that data into https://calorietracker.io/ to get a pretty solid estimation of your TDEE (total daily energy expenditure). Then you can use that information to make sure you're eating the right amount of calories. Source: about 1 year ago

• Need help with TDEE

  Once you start tracking calories and weighing yourself regularly, you'll start to get a data-based understanding of how much weight you lose at a given calorie intake level. A tool like calorietracker.io or an adaptive TDEE spreadsheet can help if you want to be precise about figuring out your personal TDEE. Source: about 1 year ago

• 7 weeks reverse diet but suddenly I gain a lot of weight. What am I doing wrong?

  If you're accurately tracking your calorie intake and weighing yourself every day, you can plug all that info into this website to get a decent idea of your TDEE: https://calorietracker.io/. Source: about 1 year ago