Learning the ABC alphabet is an easy thing with this fun entertaining and educational app. This app helps your kids learn about alphabets with animal names. Engaging, colorful, and smooth child-friendly gameplay and controls which makes playing this game more interesting and learning a fun thing for kids. Letter tracing fun activities to help your little ones master tracing letters from a to z. Your child will have have a great time playing this game as it has many fun activities to keep them engage with this app. This app has been made for preschoolers to learn how to write the alphabet, animal names, coloring, and jigsaw puzzles for kids.
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Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 12 months ago
I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago
There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago
Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago
Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago
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