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The core of EchoAI involves two Google Sheets (or CSV files) that feed data into a Stable Diffusion API (Auto1111) or any online Stable Diffusion service with API support, like leonardo.ai. Here’s a glimpse of what the Sheet looks like: [ Google Sheet ]. The Python script combines elements from each column of the sheet (environment, ambiance, etc.) to generate unique scenes using the model of your choice, or even... Source: 6 months ago
I'm wondering if there is something similar to leonardo.ai live canvas for locally run setups. Assuming it would have to use sdturbo or the like. Hoping a 4090 could run something like that! Lol. Source: 6 months ago
I'm wondering the best way to make videos frame-by-frame that flow into each other using leonardo.ai. Source: 8 months ago
Plug your stats into this site. Eat around that number (your TDEE) to maintain weight. Eat less than that number to lose weight. Eat more than that number to gain weight. It’s not exact though, it’s a rough estimate. If you’re eating 2500 a day and maintaining, you’ll have to eat more to gain. Don’t overthink it. Source: 6 months ago
Actually yes! Your effort is on the right path. First check find your maintenance calories using a calculator and then eat 200-500 calories under it. Low impact cardio can help you lose weight as effectively as high impact cardio. Set yourself a goal of walking at 7k steps a day until you reach the goal of 10k steps a day. Do that everyday while also eating a calorie deficient and with time your body will be lean.... Source: 6 months ago
Check your nutrition requirements on https://tdeecalculator.net/. Source: 6 months ago
According to this calculator https://tdeecalculator.net/, you would need to eat around 2388-2692 to maintain your weight (this is with "light" or "moderate" activity selected). Source: 6 months ago
Calculate your tdee, can do that here https://tdeecalculator.net/. Source: 6 months ago
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