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I make playlists using jog.fm for the pace I want to improve to, so I have them set up for the next few paces to get me where I need to be! Source: over 1 year ago
You can also go to jog.fm and find songs by bpm and create your own playlist, though I admit this is a lot of work because it seems like 98% of the songs out there you want are nowhere near 180. I had to limit myself to 177-183 (and 88-92) and most songs were b-sides. Source: almost 2 years ago
I had to find it again, but https://jog.fm has information about songs like this. I don't personally use it anymore, but it was neat. Source: over 2 years ago
I read recently that ideal bpm for footstrikes is around 180 with some personal variation and that most newbies' bpm is inefficiently slow and risks heal striking. Sure enough my bpm is way below 180, so I messed around with jog.fm and did a few kms at 160ish (faster than my normal bpm). My issue is that as I increase bpm, I also increase effort (and speed) to a point where I can't hold a conversation. My question... Source: over 2 years ago
Thanks, I've actually used jog.fm to help me create a huge Spotify playlist. But I'm looking for stories, because even with a huge playlist I get tired of listening to just music. Source: almost 3 years ago
Have you tried looking at https://www.opencyclemap.org/ or something like komoot.com? OCM will show you the cycle routes around (as /u/CaptRik says, the 236 national cycle route will take you there - looks to be a simple route), and Komoot can do a route plan for you between two points which you can follow in an app and also shows a breakdown of what type of surface and road you'll be on. For your route, it's... Source: about 1 year ago
I usually use komoot (komoot.com, but there's also an app). IIRC it's paid, if you want the maps offline (can be bought for $10 on sale, otherwise $30). Do note that not all countries are supported, so best to check this out first.. Source: about 1 year ago
Got any friends that cycle? See if you can borrow a bike and go for a ride with one of them for an hour or two one evening - just get used to being on the road, how to signal, etc. If you're already comfy on a bike then it'll come really easy, and your fitness will build surprisingly fast too. Also maybe have a look on something like Komoot to check out possibly routes, Oxford has a surprising amount of little... Source: about 1 year ago
Just downloaded Arc, very interesting, excited to try this new experience. I use komoot.com a lot to plan my bike rides, but when I opened it in Arc, it seems like it cannot render the map section because of Komoot not being able to access WebGL. Did anyone experience similar problems, even with other websites? Source: about 1 year ago
You can use other route finder like strava.com , komoot.com, ridewithgps.com. Source: about 1 year ago
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