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Podcasting on SoundCloud - Now anyone can host a podcast on SoundCloud
Workrave - Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI).
Cast - Record, edit, publish, and host your podcast
stretchly - break time reminder app
Irresistible Podcasting - A step-by-step guide to launching a podcast in 2015
StretchMinder - Work break timer with guided movement & breathing exercises