Health Reviews

Cron-O-Meter Reviews

Health mentions (13)

• Superintendent could lose his job for defying Ron DeSantis’s “Don’t Say Gay” law. The superintendent told teachers to ignore the anti-LGBTQ+ law and encouraged students to protest it.

  I've read the study from health.com. I'm not impressed with their methodology: They do an incredibly poor job of control groups. It's even in the research you cite. Source: about 1 year ago

• Lex and Tiffany are in favor of censoring speech, not preventing stalking

  I think this subreddit is subject to this in a big way right now. For instance: a very neutral article I posted from health.com has a 50% downvote rate. It's almost as if people are in here just downvoting literally everything to keep it from popping up on Google... Source: about 1 year ago

• Since health food shit is commonly advertised to/by women: do not buy ANYTHING made with tara flour as a protein substitute, it causes liver damage

  It could be a wholly new ingredient that hasn't been used before, and no one talked about it for some reason. That's pretty unlikely though. I think that health.com simply got its facts wrong. Source: almost 2 years ago

• Relationship Therapist recommendations? (Cross posting, live in Round Rock but work downtown)

  These sound like pretty generic requests (in a good way — no specialty therapy needed to focus on interpersonal relationships), so you probably just have to see if the therapist gels with you. Go for ease of location and peruse some profiles to start. If money is an object, well then, you’re more limited. If you are open to online, betterhelp.com is completely virtual sessions that might be more affordable…... Source: about 2 years ago

• Galactagogues that build/mature breast tissue?

  I had been interested in a galacatagogic beer with a lot of herbs, but generically the effect of having a small amount of beer in your blood system can change the flavor of the milk and reduce the amount a newborn might feed. My partner quite enjoyed lactation cookies. I don't remember her recipe but there's a writeup from health.com that might be helpful. Source: over 2 years ago

Cron-O-Meter mentions (860)

• Should a 16yr take anything?

  Always encourage a well-rounded diet and gym regimen first, consisting of hitting all three macronutrient goal (fats, carbohydrates, proteins). Many fad diets will recommend restricting one of these, and while they do produce results for those who practice them, it is safer for him to maintain a calorie goal and not restrict his nutrient targets until he understands how to track his nutrient densities with every... Source: 6 months ago

• I'm lacking in a lot of vitamins

  Its worthwhile to start tracking what you eat. https://cronometer.com/ is what I use, its very good. This will help guide you on how what you eat shapes your nutrition. Source: 6 months ago

• Do vegans breastfeed their children?

  Eating plant based is pretty straightforward. The only thing you absolutely make sure you're getting through supplements or fortified food is B12. After that, eating a good variety will get you the rest of the way. I take a multivitamin just to cover my bases and a D supplement in the winter. There are sites like cronometer.com you can use to track nutrients as well. Source: 6 months ago

• Asking advice for sister

  Track diet and nutrition using this website https://cronometer.com/. Source: 6 months ago

• Input on typical daily meals

  Try tracking what you eat in a day on Cronometer to see if you're meeting all of your micronutrient needs. Source: 6 months ago