Hallow VS Medito

Your family would appreciate if you actually practice meditation because meditation is more Christian than it is Buddhist. https://hallow.com/. Source: 5 months ago

Hallow – Headspace for Catholics, a Christian prayer app. Raised over $55 million in funding. Source: about 1 year ago

Hallow is a Catholic Prayer app with seemingly endless material. There are the daily readings/gospel, rosaries, meditations, morning, evening, night prayers. Bible in a Year is on there and I assume Catechism in a Year will be as well. All of Fr Mike Schmitz's homilies as well as other priests. Plenty of novenas etc etc. It is, in my opinion, worth every bit of the $8 a month. Source: over 1 year ago

This app might be just what you are looking for! https://hallow.com/. Source: about 2 years ago

You can most definitely read the prayers and meditations as you say the rosary. I don't know if this app is available everywhere, but the Hallow app is a really starting point for guided audio meditations! I also like Pray more novenas which helps you learn new devotions. Source: about 2 years ago

Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 10 months ago

I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago

There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago

Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago

Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago