I have a similar story and also something good was born out of it: Habinator Health Coach app that helps implement the wanted lifestyle changes. https://habinator.com. - Source: Hacker News / about 1 year ago

It's an addition to the Habinator app that functions as a client app. Meaning that now you can get support from a coach (that just might be a lifestyle medicine certified). Source: over 1 year ago

What you can do thought is take an app like Habinator and put a remind yourself. Source: about 2 years ago

Take an app like Habinator https://habinator.com and set goals/habits that suit for you. Health is not just about weight loss. - Source: Hacker News / about 2 years ago

This is great! As a founder of Habinator - Health & Life-Coach [1] I've been talking 15 years that something like this has to happen. This is an important step to the direction that people understand the responsibility they have on their own health and well-being. [1] https://habinator.com. - Source: Hacker News / almost 3 years ago

I love this site. Scientific Meal Planner. You can plan recipes based on various criteria. It’s whole plants based so no processed vegan foods. Source: almost 2 years ago

This website creates a meal plan (breakfast, lunch, dinner, and snacks) and aims to reach the daily dozen every day: https://scientificmealplanner.com. Source: almost 2 years ago

Scientific Meal Planner is another option. It had a free and paid version. Source: about 2 years ago

On the same note, you might also consider using Dr. Greger’s Daily Dozen as a means of getting yourself in to optimal eating habits, or the much more comprehensive Scientific Meal Planner which expands on Dr. Greger’s work with an even more robust and practical app. Source: about 2 years ago

Not exactly but might work for you. Also not free any more. https://scientificmealplanner.com/. Source: about 2 years ago