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App to replace Discord: http://guilded.gg. Source: 5 months ago
Guilded is an gaming-focused discord alternative. Source: 10 months ago
The ones I can think of are proboards, neocities, guilded.gg, and itch.io. If you can think of any more, lmk. Source: 11 months ago
There is Guilded which is actually a pretty good alternative. Although most people won't be willing to move anywhere since they have servers and friends on discord. Source: 11 months ago
Https://www.guilded.gg/i/E6gLZxP2 Join my guilded.gg server please. Source: about 1 year ago
Plug your stats into this site. Eat around that number (your TDEE) to maintain weight. Eat less than that number to lose weight. Eat more than that number to gain weight. It’s not exact though, it’s a rough estimate. If you’re eating 2500 a day and maintaining, you’ll have to eat more to gain. Don’t overthink it. Source: 5 months ago
Actually yes! Your effort is on the right path. First check find your maintenance calories using a calculator and then eat 200-500 calories under it. Low impact cardio can help you lose weight as effectively as high impact cardio. Set yourself a goal of walking at 7k steps a day until you reach the goal of 10k steps a day. Do that everyday while also eating a calorie deficient and with time your body will be lean.... Source: 5 months ago
Check your nutrition requirements on https://tdeecalculator.net/. Source: 5 months ago
According to this calculator https://tdeecalculator.net/, you would need to eat around 2388-2692 to maintain your weight (this is with "light" or "moderate" activity selected). Source: 5 months ago
Calculate your tdee, can do that here https://tdeecalculator.net/. Source: 5 months ago
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