The Digital well being app really restricts your app use once you set it in the app's "focus mode" function. Try this too. Source: about 1 year ago

Yes it is called Digital wellbeing. You can set app timers, screen time goals, and focus mode. Per checking there is also Focus, Scheduled summary and app limits on IOS. Source: over 2 years ago

> It's all about which company can screw the other out of engagement and eyeballs. You could argue that Apple is acquiring users who they then lock in, sell to advertisers and developers (for a 30% cut on the App store) and monetize with service subscriptions, but you can also argue that half of Apple's profit is still from hardware sales, and apps and services are a big reason for buying that hardware. And Google... - Source: Hacker News / almost 3 years ago

If you have an Android phone think about installing some of Google's wellness apps -. https://wellbeing.google/. Source: about 3 years ago

So I hooked DL up to Beeminder and just let it be my escape from the world for about 2 months. Anyone else have a similar story? I love hearing about simple, sub-optimal ways that stick. Source: over 1 year ago

Is there a service like beeminder.com that works as a commitment device for goals by putting money on the line, except that it has 100% of the money go to charity? Source: about 3 years ago

That's why I use a commitment device to force myself to process them into evergreens - check out beeminder.com. Source: about 3 years ago