FitSW helps thousands of trainers track their clients' fitness from any type of device. Quickly Build Workouts, Plan Diets, Track Progress, Schedule Appointments, Accept Payments, and more. Whether you are an online or in-person trainer, FitSW enables you to provide a complete health & fitness tracking solution to help your clients excel with the following:
Workout Management Create, track, and record multiple fitness clients' workouts online in one central location. Utilize our extensive exercise database complete with exercise demos. Choose from nearly 1000 different exercises or add your own! Build detailed gym workout plans from the palm of your hand.
Progress Tracking Track and chart client fitness progress on anything, from body-fat to waist-line to bench-press max. Charts are fully customizable. All of your entered data gets automatically transformed into beautiful looking graphs. Print or email these progress tracking graphs with the click of a button. Keep your fitness clients motivated by showing them the progress that they have made.
Comparison Pictures Take progress pictures in the app and store the photos. The app can even create a side by side image of photos you would like to compare.
Nutrition & Diet Planning Easily create meal plans, record food intakes, and keep tabs on fitness clients with editable diet logs. Our food database has nutrition info on thousands of foods. Add your own custom foods and nutrition information in seconds.
Based on our record, FitOn seems to be more popular. It has been mentiond 8 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
I use FitOn. My employer provides access to it for free (Premium I think it $30/year) as part of our benefits package. Source: 12 months ago
Https://fitonapp.com/ is free and there's tons of good workouts for all levels. Source: 12 months ago
I highly recommend fiton for beginner bodyweight/dumbbell work. https://fitonapp.com You could also subscribe to ifit, they have rower workouts (no need to have a Nordic track rower, I use the app on a tablet mounted on my Schwinn bike), but it does cost money. I use it multiple times a week for cycling and strength and love it, but grouch about the price. https://www.ifit.com It takes a loooooong time and... Source: about 1 year ago
Get into an orthopedist that specializes in hands and wrists. They can offer you some PT exercises to strengthen those areas. Those helped me immensely. Someone on here also said pilates, and I agree with that, too. The FitOn app has a bunch of free workouts that I use. They're only around 20 minutes long so they're not too taxing, and you can build up strength that way. Source: over 1 year ago
I'm trying to continue jogging as I did before, but I've also been using FitOn - they have free online workouts, including prenatal workouts :). Source: about 2 years ago
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