Fitness Blender Reviews

Cron-O-Meter Reviews

Fitness Blender mentions (21)

• Struggling with time away from baby-Daycare/gym

  Just wanted to second this advice. If the "gym" priority is strongly related to a personal health/fitness priority, then exercising at home (whether with a peloton, exercise app, fitnessblender.com), etc would adequately (and maybe more efficiently) fulfill this...it's like one of those case studies where the actual answer is "innovate" (rather than making a square peg fit in what is now a round hole). OP—I'd also... Source: about 1 year ago

• Starting again

  There’s a site called Fitness Blender I would recommend, I did that for ages until I was brave enough to do things on my own and it really helped me understand some of the basics within the comfort of my own home before moving on to bigger things. Source: over 1 year ago

• Ask HN: What is your minimal wfh exercise routine?

  I don't know what is your fitness level and what is minimal for you :) I use videos from FitnessBlender[0]. You can choose your fitness level and how long you would want the workout to be and it will present you the matching workouts (Remember to choose free workouts). The free workouts are available on youtube also. You can play directly from their site or download it to your device. [0]... - Source: Hacker News / over 1 year ago

• Looking for advice on, home friendly ore body weight exercises for climbing!

  Fitnessblender.com has tonssss of good bodyweight only or light dumbbell workouts for free. Id start there. Source: over 1 year ago

• Weight gain and Workout help!!

  Just hire a dietician and start walking. I follow tons of fitness accounts but I usually do my own thing. fitnessblender.com is great if ur looking for free videos, or paid plans. They even have a subscription based plans you can customize. Source: over 1 year ago

Cron-O-Meter mentions (860)

• Should a 16yr take anything?

  Always encourage a well-rounded diet and gym regimen first, consisting of hitting all three macronutrient goal (fats, carbohydrates, proteins). Many fad diets will recommend restricting one of these, and while they do produce results for those who practice them, it is safer for him to maintain a calorie goal and not restrict his nutrient targets until he understands how to track his nutrient densities with every... Source: 6 months ago

• I'm lacking in a lot of vitamins

  Its worthwhile to start tracking what you eat. https://cronometer.com/ is what I use, its very good. This will help guide you on how what you eat shapes your nutrition. Source: 6 months ago

• Do vegans breastfeed their children?

  Eating plant based is pretty straightforward. The only thing you absolutely make sure you're getting through supplements or fortified food is B12. After that, eating a good variety will get you the rest of the way. I take a multivitamin just to cover my bases and a D supplement in the winter. There are sites like cronometer.com you can use to track nutrients as well. Source: 6 months ago

• Asking advice for sister

  Track diet and nutrition using this website https://cronometer.com/. Source: 6 months ago

• Input on typical daily meals

  Try tracking what you eat in a day on Cronometer to see if you're meeting all of your micronutrient needs. Source: 6 months ago