Based on our record, Eat This Much seems to be a lot more popular than FitDay. While we know about 49 links to Eat This Much, we've tracked only 3 mentions of FitDay. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
Fitday.com! It is a bit crappy tbh, but I've used it off and on for one million years, so it's the one I go back to when I decide to track. Because it amuses me to go back and look at what my body was doing during pregnancy, or when I had my appendix out and stuff. Source: over 1 year ago
There’s a website I used early on, starting in about 2003, that’s a lot like MFP. It’s called fitday.com They still have my account from then 😂. Source: almost 2 years ago
If you'd like to look up your day's nutrition, fitday.com is a great resource. There are probably many others too, but that's the one I'm acquainted with. Source: over 2 years ago
If you do just want to dive into something, then I would suggest starting with a calorie target of 10-12 calories per current lb of bodyweight. So, if you weigh 170 lbs for example, your calorie budget would fall between 1700-2040 calories. It is always best to start at the higher end, then adjust based on 2 weeks of consistency with it. I would recommend aiming for 0.7+ grams of protein per lb of body weight, and... Source: 11 months ago
PS: you asked the other poster about recipe sites. If I look for inspiration I love eatthismuch.com. Because I can enter a calorie target, what I like and dont like, and it will show me ideas. Only use it for single meals though, planning whole weeks I find a bit teadious, but if that gets you rolling go for it :D. Source: 12 months ago
I use tdeecalculator.net to figure out what my intake should be and then plug that into eatthismuch.com to help me figure out foods to eat. Unfortunately, there is no option to take away acid reflux meals or meals with dairy, but if you make your meals, it's easy to not add those things (ex. It may say eat a breakfast omelet with the works, but I'll make an egg white omelet with non-triggering veggies and no... Source: about 1 year ago
You can then see the amount of calories you need per day to maintain/bulk/cut weight. For the calories and what to eat. You can use eatthismuch.com. You just put the amount of calories and how many meals per day you have and it will generate a day for you. lunch, dinner, snacks. Etc For this to properly work, you will have to start counting calories... Use myfitnesspal, loseit, chronometer, etc as apps to log in... Source: about 1 year ago
Eatthismuch.com people use it for dieting but it has recipes for all kinds of foods- healthy or not and it can meal plan for you. You put in the amount of calories you want and how many meals you want it to be in and it picks out food for you. But you can also just browse through the recipes too. Source: about 1 year ago
iTrackBites - iTrackBites is an online weight loss solution that enables you to enjoy your favorite food while achieving weight loss goals with a personalized plan.
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
aktiBMI - Weight Loss Tracker enables users to lose excess weight and evaluate the success of their diet through a bodyweight diary.
LifeSum - Set a weight goal and we'll tell you how to reach it!
FatSecret - Unlocking the secrets of healthy living through food and nutrition
Cron-O-Meter - A big trend in today’s world is health and fitness, particularly in recording nutritional information. There are several options available to achieve this result.