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Based on our record, Medito should be more popular than Eyeleo. It has been mentiond 12 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
Also, I've found EyeLeo helps too. It makes sure you take periodic breaks from screentime. Source: over 1 year ago
On Windows I use EyeLeo as a timer. It also has a few eye exercises. And you can use the big break as a pomodoro timer, if you're into that technique. Source: about 2 years ago
I have set mine to 30 minutes and it does the trick. I'm using Eyeleo. Source: almost 3 years ago
Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 11 months ago
I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago
There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago
Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago
Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago
Workrave - Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI).
Headspace - Meditation made simple. Brilliant things happen in calm minds.
stretchly - break time reminder app
Calm - Calm.com can help you reduce stress and increase calm.
Eye Break - eyeBreak is a tiny app designed to sit in the Windows tray and provide a non-ignorable message...
Meditation Studio - Curated collections of guided meditations