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Medito might be a bit more popular than Elpha. We know about 12 links to it since March 2021 and only 9 links to Elpha. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
For women in tech. It was started by a female YC employee and she then left YC employment to run it full time, with YC funding it as part of their summer 2019 batch. https://elpha.com. - Source: Hacker News / almost 2 years ago
This would be a great question to post to Elpha! https://elpha.com. Source: almost 2 years ago
Here are some resources she shared: Group: https://elpha.com/ Leader: https://en.m.wikipedia.org/wiki/Tracy_Chou Advice/Strategies: Https://www.npr.org/2021/06/15/1006695654/women-gender-bias-work-likeability-career-advice. Source: almost 2 years ago
Have you heard of Elpha? It's an online community for women in tech and also has a job board. I especially love that you can filter companies by things like %women in leadership roles, remote, flexible work schedule, lactation room in the office (!), US visa support, stated compensation philosophy, 401k matching... And the list goes on. Hopefully, this helps your wife and anyone else who's in the same situation! Source: about 2 years ago
Also, if you are a women in tech and would like a community to support you and/or looking for opportunities feel free to join our platform https://elpha.com/. - Source: dev.to / over 2 years ago
Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 11 months ago
I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago
There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago
Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago
Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago
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