Eat This Much VS Yuka

Eat This Much Reviews

Yuka Reviews

Eat This Much mentions (49)

• I would like to lose weight-

  If you do just want to dive into something, then I would suggest starting with a calorie target of 10-12 calories per current lb of bodyweight. So, if you weigh 170 lbs for example, your calorie budget would fall between 1700-2040 calories. It is always best to start at the higher end, then adjust based on 2 weeks of consistency with it. I would recommend aiming for 0.7+ grams of protein per lb of body weight, and... Source: 10 months ago

• Losing fat short girls?!

  PS: you asked the other poster about recipe sites. If I look for inspiration I love eatthismuch.com. Because I can enter a calorie target, what I like and dont like, and it will show me ideas. Only use it for single meals though, planning whole weeks I find a bit teadious, but if that gets you rolling go for it :D. Source: 11 months ago

• How do you gain weight with this thing?!

  I use tdeecalculator.net to figure out what my intake should be and then plug that into eatthismuch.com to help me figure out foods to eat. Unfortunately, there is no option to take away acid reflux meals or meals with dairy, but if you make your meals, it's easy to not add those things (ex. It may say eat a breakfast omelet with the works, but I'll make an egg white omelet with non-triggering veggies and no... Source: 11 months ago

• Healthy calories off the bike to stop weight from dropping too low?

  You can then see the amount of calories you need per day to maintain/bulk/cut weight. For the calories and what to eat. You can use eatthismuch.com. You just put the amount of calories and how many meals per day you have and it will generate a day for you. lunch, dinner, snacks. Etc For this to properly work, you will have to start counting calories... Use myfitnesspal, loseit, chronometer, etc as apps to log in... Source: 12 months ago

• What are some really useful websites that most people don't know about?

  Eatthismuch.com people use it for dieting but it has recipes for all kinds of foods- healthy or not and it can meal plan for you. You put in the amount of calories you want and how many meals you want it to be in and it picks out food for you. But you can also just browse through the recipes too. Source: about 1 year ago

Yuka mentions (11)

• Chlorpyrifos: Pesticide tied to brain damage in children

  Not exactly what you describe, but there's Yuka for processed products (food and cosmetics). You scan a barcode and it gives you a score based on the product composition, it's quite helpful: https://yuka.io/en/. - Source: Hacker News / about 2 months ago

• Show HN: Nutrient insights through your grocery receipts

  I would have thought the same until I found yuka (https://yuka.io/en/) and saw that they make multi-millions per year. - Source: Hacker News / 3 months ago

• I love this deodorant for the safety of its ingredients, but 8g of it is locked in cage at the end after you’re finished pushing it up all the way, and it’s not cheap. I can’t believe I’m only noticing this now. This is like my 5th stick.

  There’s a couple really great apps for scanning your products. The one I use more is Yuka. It’s free, and cites scientific sources and descriptions of ingredients as well as recommends alternatives in a non-biased was (brands can’t pay them to promote their products) and there’re very transparent about where their funding comes from. There’s also the EWG.org website (they also have an app but I don’t like it as... Source: 5 months ago

• Yucca App scans your foods and personal products to protect you

  It's not good to use spray tan or any kind of makeup that has toxic ingredients. When I first started covering Vitligo with spray tan, I was using some of the worst products! I'm lucky I wasn't hurt. I found out about the Environemntal Work Group app and the Think Dirty app, but I was still getting products like body lotion, scented soaps etc that weren't good - even though they were reccomended by EWG and TD! ... Source: 5 months ago

• Is Eco Styler really bad for hair?

  In the short term it’s probably fine. If you want to use “healthier” hair products, I’ve been using the Yuka app to find better products.you basically scan the barcode and it gives you a rating from bad-excellent on a 0-100 scale. It’s nice because it actually tells you what ingredients are bad and why. When I checked my clear eco-styler most of the ingredients are good (risk-free), but 3 were bad enough to get a... Source: 10 months ago