BetterTogether makes losing weight a fun game with your friends! To start losing weight, you simply need to create a challenge and invite your friends to join. When creating the challenge you define the desired goals for this challenge which includes the weight percentage to lose and the challenge duration to meet this target. And most importantly what would be the prize for the winners that will meet the weight target. There is no additional equipment needed, only your smartphone and BetterTogether application.
The app is smart enough to calculate your weekly weight target and you can see how you are progressing to meet your weekly weight target and also how your friends are progressing. Don’t worry if you want to hide your weight that is allowed. In the leaderboard all team members can see how they are ranking within the team.
To support your wellbeing the app helps you track that you are drinking enough glasses of water per day. It also helps you follow your daily floors climbing and that you are walking enough steps every day. Your completed daily steps and floors can be synchronized with your Apple Health Kit. In the center of the app we have our chat! Chat with your teammates on your progress and achievements Get challenge notifications that will tell all team members on the daily medals awarded for water drinking, floor climbing and steps walking And once a week there is the weekly ceremony of weight losing target winners announcements.
Fun and easy social weight loss game. As promised it generates lots of accountability and motivation to keep losing weight competition.
Poor development, broken English, a rip off of other better apps.
Based on our record, Eat This Much seems to be more popular. It has been mentiond 49 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
If you do just want to dive into something, then I would suggest starting with a calorie target of 10-12 calories per current lb of bodyweight. So, if you weigh 170 lbs for example, your calorie budget would fall between 1700-2040 calories. It is always best to start at the higher end, then adjust based on 2 weeks of consistency with it. I would recommend aiming for 0.7+ grams of protein per lb of body weight, and... Source: 11 months ago
PS: you asked the other poster about recipe sites. If I look for inspiration I love eatthismuch.com. Because I can enter a calorie target, what I like and dont like, and it will show me ideas. Only use it for single meals though, planning whole weeks I find a bit teadious, but if that gets you rolling go for it :D. Source: 11 months ago
I use tdeecalculator.net to figure out what my intake should be and then plug that into eatthismuch.com to help me figure out foods to eat. Unfortunately, there is no option to take away acid reflux meals or meals with dairy, but if you make your meals, it's easy to not add those things (ex. It may say eat a breakfast omelet with the works, but I'll make an egg white omelet with non-triggering veggies and no... Source: 11 months ago
You can then see the amount of calories you need per day to maintain/bulk/cut weight. For the calories and what to eat. You can use eatthismuch.com. You just put the amount of calories and how many meals per day you have and it will generate a day for you. lunch, dinner, snacks. Etc For this to properly work, you will have to start counting calories... Use myfitnesspal, loseit, chronometer, etc as apps to log in... Source: 12 months ago
Eatthismuch.com people use it for dieting but it has recipes for all kinds of foods- healthy or not and it can meal plan for you. You put in the amount of calories you want and how many meals you want it to be in and it picks out food for you. But you can also just browse through the recipes too. Source: about 1 year ago
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
Competish - Weight loss with friends!
LifeSum - Set a weight goal and we'll tell you how to reach it!
Noom - Get life-long weight-loss results
Cron-O-Meter - A big trend in today’s world is health and fitness, particularly in recording nutritional information. There are several options available to achieve this result.
Naked Home Body Scanner - Track your fitness journey in 3D.