Down Dog VS Talkspace

Down Dog Reviews

Talkspace Reviews

Down Dog mentions (2)

• Down Dog app pose transitions

  I saw it recommended here. I've been using it for a couple of weeks and am happy with it. I use it on an Android phone. Here's the web site: http://downdogapp.com/. Source: over 2 years ago

• I've really been suffering lately.

  Yoga really has been a big help for me. Not a cure all but a great first step. There are endless you tubers you could watch (just find someone you vibe with) but my favorite way is downdogapp.com. You can use it on your phone or laptop and it is very customizable. I have the paid version but if I remember right the free version was excellent. But really there are endless free places to find beginner yoga. I... Source: almost 3 years ago

Talkspace mentions (17)

• How do I find a therapist?

  Talkspace.com (PAID + have providers that are readily available). Source: over 1 year ago

• I did my taxes in ten minutes today but it took me several hours of phone calls and filling out forms to find one therapist I’m not sure about who will only talk to me during hours I’m supposed to be at work.

  I know what you mean. Unsure if you‘re still looking for a therapist or not, but if you’d like another resource, you could check out an online therapy provider. There are a number of them out there, but a more prominent one would be something like talkspace.com. Source: over 1 year ago

• can't make sense of feelings, relapsed with SH

  I realize that the article may not help with solving the issue(s) causing the desire to self harm, so therapy may be a good idea as well. I don’t know how familiar you are with therapy, but a site like talkspace.com may be a good place to start and see if therapy works for you. Source: over 1 year ago

• Am I where I'm supposed to be in life?

  If you’re interested in starting therapy (if you’re already going, continue) for the anxiety, something like talkspace.com might be a place to start in your search. Source: over 1 year ago

• So you need to find a therapist, where should you look?

  Cerebral.com, betterhelp.com, & talkspace.com can also be helpful. I do want to caution that text therapy has not been shown to be as effective as face to face therapy. Teletherapy, where you are having a real time conversation, has been shown to be as effective as in-person therapy. It can also be cheaper. Example, my rate is $85. Most in-person therapists around me charge $120-$150. Source: over 1 year ago