Cron-O-Meter VS Smoke Free

Cron-O-Meter Reviews

Smoke Free Reviews

Cron-O-Meter mentions (860)

• Should a 16yr take anything?

  Always encourage a well-rounded diet and gym regimen first, consisting of hitting all three macronutrient goal (fats, carbohydrates, proteins). Many fad diets will recommend restricting one of these, and while they do produce results for those who practice them, it is safer for him to maintain a calorie goal and not restrict his nutrient targets until he understands how to track his nutrient densities with every... Source: 5 months ago

• I'm lacking in a lot of vitamins

  Its worthwhile to start tracking what you eat. https://cronometer.com/ is what I use, its very good. This will help guide you on how what you eat shapes your nutrition. Source: 5 months ago

• Do vegans breastfeed their children?

  Eating plant based is pretty straightforward. The only thing you absolutely make sure you're getting through supplements or fortified food is B12. After that, eating a good variety will get you the rest of the way. I take a multivitamin just to cover my bases and a D supplement in the winter. There are sites like cronometer.com you can use to track nutrients as well. Source: 5 months ago

• Asking advice for sister

  Track diet and nutrition using this website https://cronometer.com/. Source: 5 months ago

• Input on typical daily meals

  Try tracking what you eat in a day on Cronometer to see if you're meeting all of your micronutrient needs. Source: 5 months ago

Smoke Free mentions (11)

• Smokers, do you think you will continue to smoke 20 years from now?

  I got the 'Smokefree' app. I just used the free version. I found it helpful for the first few months. https://smokefreeapp.com/. Source: over 1 year ago

• One down

  It's the Smoke Free app, https://smokefreeapp.com. Source: over 1 year ago

• Ask HN: Do you recall any book or course that made a topic finally click?

  It's not a course nor a book but it was huge for me. I tried reading books, different patches, different ways to stop smoking. But in the end what made it click for me was a simple app If you want to stop smoking check it and good luck. It was life-changing to me. https://smokefreeapp.com/. - Source: Hacker News / over 1 year ago

• Why don’t you smoke?

  Btw, did it with the help of an app - https://smokefreeapp.com/ It's priceless and immeasurably valuable. Source: over 1 year ago

• Which app are you using? It will be my first day quitting cigs. Managed to quit weed 3 months ago so this should be easy right?

  Smoke Free. It’s been an incredibly helpful part of my toolkit 💚. Source: over 1 year ago