ELAVAIT combines the knowledge of leading experts in the fields of sports science, artificial intelligence, nutrition and sleep. Each of the team members of ELAVAIT is an expert in their fields of medicine and rehabilitation, artificial intelligence, smart applications, business, local market expertise and network.
According to users’ workout habits and injury histories, ELAVAIT excludes potentially harmful exercises for users from out of over 700 available exercises.
ELAVAIT’s users monitor their workout performance through heart rate. The measurements will be taken by way of a sports watch and the accelerometer, GPS and heart rate data from the device. During the workout, we will constantly analyse the gathered data and define the personal fitness plan for our athletes.
Our mission is to bring affordable, highly effective and personalized health plans which include fitness training and recovery recommendations to everyone who has a smartphone. We want to democratize the excellent education and unique experience of our advisors and founders, so everyone can benefit from the knowledge and experience of highly-trained specialists. Instead of spending a ton of money and time on looking for a qualified personal trainer and recovery specialist, ELAVAIT provides the all-in-one solution. We want to enable everyone to work out anywhere they can, anytime they want at an affordable price.
No ELAVAIT videos yet. You could help us improve this page by suggesting one.
Based on our record, Cron-O-Meter seems to be more popular. It has been mentiond 860 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
Always encourage a well-rounded diet and gym regimen first, consisting of hitting all three macronutrient goal (fats, carbohydrates, proteins). Many fad diets will recommend restricting one of these, and while they do produce results for those who practice them, it is safer for him to maintain a calorie goal and not restrict his nutrient targets until he understands how to track his nutrient densities with every... Source: 6 months ago
Its worthwhile to start tracking what you eat. https://cronometer.com/ is what I use, its very good. This will help guide you on how what you eat shapes your nutrition. Source: 6 months ago
Eating plant based is pretty straightforward. The only thing you absolutely make sure you're getting through supplements or fortified food is B12. After that, eating a good variety will get you the rest of the way. I take a multivitamin just to cover my bases and a D supplement in the winter. There are sites like cronometer.com you can use to track nutrients as well. Source: 6 months ago
Track diet and nutrition using this website https://cronometer.com/. Source: 6 months ago
Try tracking what you eat in a day on Cronometer to see if you're meeting all of your micronutrient needs. Source: 6 months ago
TDEE Calculator net - Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more!
Fashionphile - Fashionphile is a luxury fashion shopping platform with the objective of showcasing high-quality luxury products to consumers who have discerning tastes.
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
Onyx by Titanium - This website provides operating system utilities for macOS
LifeSum - Set a weight goal and we'll tell you how to reach it!
Lookbook - Post and find outfits and styles