ELAVAIT combines the knowledge of leading experts in the fields of sports science, artificial intelligence, nutrition and sleep. Each of the team members of ELAVAIT is an expert in their fields of medicine and rehabilitation, artificial intelligence, smart applications, business, local market expertise and network.
According to users’ workout habits and injury histories, ELAVAIT excludes potentially harmful exercises for users from out of over 700 available exercises.
ELAVAIT’s users monitor their workout performance through heart rate. The measurements will be taken by way of a sports watch and the accelerometer, GPS and heart rate data from the device. During the workout, we will constantly analyse the gathered data and define the personal fitness plan for our athletes.
Our mission is to bring affordable, highly effective and personalized health plans which include fitness training and recovery recommendations to everyone who has a smartphone. We want to democratize the excellent education and unique experience of our advisors and founders, so everyone can benefit from the knowledge and experience of highly-trained specialists. Instead of spending a ton of money and time on looking for a qualified personal trainer and recovery specialist, ELAVAIT provides the all-in-one solution. We want to enable everyone to work out anywhere they can, anytime they want at an affordable price.
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Based on our record, MyFitnessPal seems to be more popular. It has been mentiond 42 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
The reports on myfitnesspal.com seem incomplete to me. Source: 8 months ago
There are plenty of online resources that can assist you. For example, myfitnesspal.com has a guided setup under "goals" that calculates the amount of calories you should consume based on your age, height/weight and level of activity. Source: 10 months ago
It only takes a second to put your piece of chicken on a food scale and write down how much it weighs. Then it only takes a second to goto myfitnesspal.com and log it into your daily food diary. It seems overwhelming having to weigh and pay attention to everything you eat, but its actually really easy and becomes second nature over time. Source: 11 months ago
That is, of the 632 calories on Day 2, 16g were from protein, 42g from carbs, and 48g from fat. The myfitnesspal.com website makes it easy to input 'manual' foods from my respective meals, where I put in the calories, grams of fat, carbs and protein, and it calculates out the percentages / calories on a given day's diary. Source: 12 months ago
Hi there, good job losing the weight you have. I recommend myfitnesspal.com. You will need your accurate height also. But you can play around with the figures to see how much of a deficit you need/what your calorie goal should be etc. Ive used it for years, there is also a massive community and food database :). Source: about 1 year ago
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