I use Cold Turkey to block my habbit of scrolling time-wasting sites when I should be reflecting harder on what it is needed to solve the issue at hand. https://getcoldturkey.com/ It's almost like I need some mental space, to meditate on the solution, but that feels exhausting, so I choose sometimes to mindlessly scroll. Any other tools that I may be missing? - Source: Hacker News / about 2 months ago

Cold Turkey can block websites; and also apps in the Pro version. Source: 9 months ago

Avoid all triggers. It's easier to avoid being triggered than to have self-control once you're already triggered. https://getcoldturkey.com/ You can get this and block all websites using *. Put websites you want as exceptions in the exceptions box. Have the block on for a certain period of time, then you can edit the exceptions list if you want and start the block again. Have all your showers be cold showers. When... Source: 11 months ago

In my experience, installing something like Cold Turkey on your PC (and having someone set up Screen Time with a hard-to-guess PIN on your Apple devices, if you have any) can help prevent relapses early on when the cravings are the strongest. Source: 11 months ago

I use this website blocker called cold turkey blocker. You can get it here on Cold Turkey - The Toughest Website Blocker on the Internet (getcoldturkey.com) . You can type out all porn sites that you know and put a password to it. If you are a real mf then just type gibberish as the password. It forces you download this extension on all browsers and works even on incognito mode. And the best part is IT DOESNT... Source: 12 months ago

The Digital well being app really restricts your app use once you set it in the app's "focus mode" function. Try this too. Source: about 1 year ago

Yes it is called Digital wellbeing. You can set app timers, screen time goals, and focus mode. Per checking there is also Focus, Scheduled summary and app limits on IOS. Source: over 2 years ago

> It's all about which company can screw the other out of engagement and eyeballs. You could argue that Apple is acquiring users who they then lock in, sell to advertisers and developers (for a 30% cut on the App store) and monetize with service subscriptions, but you can also argue that half of Apple's profit is still from hardware sales, and apps and services are a big reason for buying that hardware. And Google... - Source: Hacker News / almost 3 years ago

If you have an Android phone think about installing some of Google's wellness apps -. https://wellbeing.google/. Source: about 3 years ago