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TaskPaper - Plain text to-do lists for Mac
Workrave - Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI).
Todoist - Todoist is a to-do list that helps you get organized, at work and in life.
SmartBreak - Apps and tools from InchWest are designed with one goal - to increase your productivity and improve your experience on MacOS, Windows and iOS devices.
Microsoft To-Do - Task management tool
StretchMinder - Work break timer with guided movement & breathing exercises