CalorieTracker.io VS Nutritionix Track

CalorieTracker.io Reviews

Nutritionix Track Reviews

CalorieTracker.io mentions (15)

• How do you determine your real maintenance calories?

  If you have at least a few weeks of solid daily calorie tracking and weigh-ins, you can plug it all into here to get a TDEE estimate based on your actual weight changes: https://calorietracker.io/. Source: about 1 year ago

• Might a walking desk be an actual weight loss hack?

  Walking/standing more throughout the day definitely has a very positive effect on your TDEE. It's hard to pinpoint an exact number but if you're already tracking your calories accurately and weighing yourself each day, you can get a pretty good picture of your true TDEE with this website: https://calorietracker.io/. Source: about 1 year ago

• More than 50% calorie deficit, still not losing weight

  If you weigh yourself each morning, and accurately track your calorie intake every day with a food scale, you can input that data into https://calorietracker.io/ to get a pretty solid estimation of your TDEE (total daily energy expenditure). Then you can use that information to make sure you're eating the right amount of calories. Source: about 1 year ago

• Need help with TDEE

  Once you start tracking calories and weighing yourself regularly, you'll start to get a data-based understanding of how much weight you lose at a given calorie intake level. A tool like calorietracker.io or an adaptive TDEE spreadsheet can help if you want to be precise about figuring out your personal TDEE. Source: about 1 year ago

• 7 weeks reverse diet but suddenly I gain a lot of weight. What am I doing wrong?

  If you're accurately tracking your calorie intake and weighing yourself every day, you can plug all that info into this website to get a decent idea of your TDEE: https://calorietracker.io/. Source: about 1 year ago

Nutritionix Track mentions (3)

• When will my stamina come back?

  It varies for different people. Around 2/3 months for me. Recovery is a 1000% better, like shockingly good. Would stick to the diet. Also, are you consuming enough fat? nutritionix.com can help you with that figuring that out if you need to. Source: about 1 year ago

• how do you bolus for high carb meals?

  I will note that when eating /drinking away from home, I NEVER order a fountain drink or any drink in a "to go" cup or any drink prepared by a restaurant. (except water) There have been too many times when it comes and it is NOT diet soda, but is regular. I find it handy to go to restaurants with nutrition data that is online and readily accessible. try out nutritionix.com. Source: over 1 year ago

• Meal prep orders

  Recommend keeping it simple when you're just starting out. Have a small menu, with limited customization options, and allow people to choose the meals with a minimum order. Common delivery days when you're only doing 1/week are Sun, Mon, or Tue. If you will be marketing healthy meals, include nutrition facts for sure: you can determine these from sites like nutritionix.com or nutrifox.com. Also consider checking... Source: almost 3 years ago