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If you have at least a few weeks of solid daily calorie tracking and weigh-ins, you can plug it all into here to get a TDEE estimate based on your actual weight changes: https://calorietracker.io/. Source: about 1 year ago
Walking/standing more throughout the day definitely has a very positive effect on your TDEE. It's hard to pinpoint an exact number but if you're already tracking your calories accurately and weighing yourself each day, you can get a pretty good picture of your true TDEE with this website: https://calorietracker.io/. Source: about 1 year ago
If you weigh yourself each morning, and accurately track your calorie intake every day with a food scale, you can input that data into https://calorietracker.io/ to get a pretty solid estimation of your TDEE (total daily energy expenditure). Then you can use that information to make sure you're eating the right amount of calories. Source: over 1 year ago
Once you start tracking calories and weighing yourself regularly, you'll start to get a data-based understanding of how much weight you lose at a given calorie intake level. A tool like calorietracker.io or an adaptive TDEE spreadsheet can help if you want to be precise about figuring out your personal TDEE. Source: over 1 year ago
If you're accurately tracking your calorie intake and weighing yourself every day, you can plug all that info into this website to get a decent idea of your TDEE: https://calorietracker.io/. Source: over 1 year ago
The core of EchoAI involves two Google Sheets (or CSV files) that feed data into a Stable Diffusion API (Auto1111) or any online Stable Diffusion service with API support, like leonardo.ai. Here’s a glimpse of what the Sheet looks like: [ Google Sheet ]. The Python script combines elements from each column of the sheet (environment, ambiance, etc.) to generate unique scenes using the model of your choice, or even... Source: 6 months ago
I'm wondering if there is something similar to leonardo.ai live canvas for locally run setups. Assuming it would have to use sdturbo or the like. Hoping a 4090 could run something like that! Lol. Source: 6 months ago
I'm wondering the best way to make videos frame-by-frame that flow into each other using leonardo.ai. Source: 8 months ago
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
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